Acorn Squash Rings with Egg, Spinach & Pepper Jack

Here is a healthy baked breakfast that not only looks elegant but is easy to do!  You get two stuffed acorn rings per serving and each ring is only 133 calories!  

Note:  Take care that your acorn rings are sliced straight.  They need to be able to lie completely flat on the baking sheet so egg doesn't seep through the bottom.  If it does seep through, though, it's really not a big deal.


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